THE MOLINUM (“The Windmill”) - a refurbished windmill turned rural B&B launches a new experience called the ‘Personal Re-Start Program’. This is a stress reduction experience based on Mindfulness Teachings. This intensive workshop consists of 8 sessions that combine elements from mindful walking to mindful eating, mindfulness of breath and moments of reflection. Benefits include empowerment of physical and mental energy and shaping the mind for the future.
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