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" Life changing!!"

Updated: Oct 10, 2022

Review by Stephanie J.

Programa Personal De-Stress & Re-Charge, July 2022

"This retreat was exactly what I needed, a peaceful location with a structure combined with plenty of quiet solo time to relax and reflect in beautiful surroundings. Renata was an incredible teacher, I learnt a lot about mindfulness and since returning to busy life in London I`ve found myself regularly thinking back to the things with talked about in the sessions, noticing patterns, and working on adjusting them. I have found myself less stresses overall and more aware of my thoughts and the world around me. Thank you Renata - I am grateful to have had this experience. "

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