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" The program was very inspiring"

Review by Yashar M.

Programa Personal Re-Start, November 2019


"I recently had a mindfulness-based stress reduction (MBSR) retreat with Renata. The location was fantastic. You could feel the love that went into all the small details of the Bed and Breakfast. The food was lovely and I could really connect with both Joana and Renata. The program was very inspiring for me and has touched on many aspects of my life which needed more attention. I find Renata's interpretation of the MBSR, was exactly the right mix for me with more practical and concrete context-based guidelines and methodic rather than too many esoteric abstractions. I will most certainly go back there and hope to visit both of you very soon. "


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