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" Very well balanced course."

Updated: Oct 10, 2022

Review by Stefan from Germany

Programa Personal Re-Start,November 2019



"After a year of feeling disconnected from myself; these 5 days was a perfect reminder of my knowledge about mindfulness and lessons & guidance with meditation and theory behind both of these things. Perfect kick start bringing meditation into my life and mindfulness back. Learnt a variety of meditation techniques, yin yoga and mindfulness techniques. A very well balanced course with the ability to take back what you’ve learnt to normal life and fit it around a normal work schedule. Thank you Renata! "


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